When you are looking for a way to lose weight, weight loss pills can be very tempting. Manufacturers of these pills claim that they use natural ingredients in their products and that it is these natural wonders that can help a person lose weight. A person should never of course, consider taking weight loss pills to cut down on calorie intake and to lose weight, without first speaking to a doctor about it.

But there are a few other things that should always be taken into consideration when taking these pills:

1.) Weight loss tablets should never be crushed up into a drink or soup. They are made to be taken whole, with a glass of water.

2.) They sometimes have diuretic effects, causing someone to urinate a lot. Because of this, it is important to drink a lot of water while how to get adipex taking diet pills to prevent dehydration.

3.) Even though you want to lose as much weight as possible, don’t take more than the recommended dosage. Some people mistakenly believe this will help them lose weight. However, it will only increase the severity of the side effects.

4.) They can sometimes cause a dangerous increase in heart rate. The heart rate should generally be lower than 86 beats per minute. If the heart rate climbs over 90 beats per minute, the diet pills should be stopped immediately.

5.) Talk to your doctor about any diet products you are thinking about taking and follow their advice, regardless of what it says on the box.

6.) Stop taking any pills after you’ve been taking them for three months, if not stated earlier. Phenylpropanolamine is a common diet pill that should not be taken for longer than sixteen weeks, which equals about four months. This diet pill has also been known to cause problems when it is taken for less than a month.

Diet pills come either in prescription or over-the-counter form. Prescription diet pills are tested and regulated by the FDA and have strict monitoring and researching practices they must adhere to. Xenical is a very popular form of prescription diet pill and it is even recommended for long-term use. But users should be aware that this weight loss pill also has some side effects such as an oily discharge, fecal discharge, and diarrhea.

Over-the-counter weight loss pills on the other hand, are classified as a food substitute and so, aren’t regulated by the FDA. The effects these diet pills will have on any individual are largely unknown and they can have very serious side effects, up to and including death. However, there are still some good over-the-counter weight loss pills that the pharmacist or good dietitian should be able to point you towards.

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