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Being overweight is very common these days especially in America. But the US is not the only country suffering from obese population. Many countries like Great Britain, Australia and even Canada are catching up with the most fat country in the world. And as it comes to no surprise, the US is also the leading country in using personal trainer services and weight loss supplements. It is a billion dollar business but still it is the most obese country in the world.

When it comes to diet pills, they tend to give out different images. Some of them are clearly intended for health purposes, and the image of the product is usually accompanied with a healthy looking dbol  young couple. The other type of fat burning supplements is clearly directed towards the bodybuilding community. There are pictures of shredded bodybuilders endorsing the products, and claiming that all they needed to get in to that shape, was to use this “Nox Super Shredded Fat Burn” for two weeks. They lost 30 pounds of fat and gained 15 pounds of muscle during that time. In the picture there is a small subtitle “Results not typical”. This is actually a disclaimer. If they clearly state that it is not normal to achieve these kinds of results with this product, no one can sue them for not getting any results at all.

The bodybuilder diet pills are usually referred as strong thermogenics. This kind of weight loss products boost your resting metabolism and make you burn more calories. The health related weight loss supplements are normally supplements that prevent dietary fat or carbohydrates from being absorbed and properly digested. You can clearly see which is the safer option. Your metabolism is raised when you have a fever. Thermogenics raise your body temperature (thermo – temperature). This is not natural, neither is it completely safe. For your body temperature to raise one degrees celcius, your resting metabolic rate will increase nearly 15%. This is actually a lot, but a raise of one degree is actually a large increase. Imagine having one Celsius degree of fever constantly. These strong thermogenics used in cheap diet pills don’t usually boost your metabolism by that much since it would be dangerous for some people, who would experience a larger increase.

As it seems to be there is no easy way out. Best results in weight loss are always achieved through a proper diet and a well designed exercise program. Are cheap diet pills a scam? You need to make that assumption on your own.

When you are looking for a way to lose weight, weight loss pills can be very tempting. Manufacturers of these pills claim that they use natural ingredients in their products and that it is these natural wonders that can help a person lose weight. A person should never of course, consider taking weight loss pills to cut down on calorie intake and to lose weight, without first speaking to a doctor about it.

But there are a few other things that should always be taken into consideration when taking these pills:

1.) Weight loss tablets should never be crushed up into a drink or soup. They are made to be taken whole, with a glass of water.

2.) They sometimes have diuretic effects, causing someone to urinate a lot. Because of this, it is important to drink a lot of water while how to get adipex taking diet pills to prevent dehydration.

3.) Even though you want to lose as much weight as possible, don’t take more than the recommended dosage. Some people mistakenly believe this will help them lose weight. However, it will only increase the severity of the side effects.

4.) They can sometimes cause a dangerous increase in heart rate. The heart rate should generally be lower than 86 beats per minute. If the heart rate climbs over 90 beats per minute, the diet pills should be stopped immediately.

5.) Talk to your doctor about any diet products you are thinking about taking and follow their advice, regardless of what it says on the box.

6.) Stop taking any pills after you’ve been taking them for three months, if not stated earlier. Phenylpropanolamine is a common diet pill that should not be taken for longer than sixteen weeks, which equals about four months. This diet pill has also been known to cause problems when it is taken for less than a month.

Diet pills come either in prescription or over-the-counter form. Prescription diet pills are tested and regulated by the FDA and have strict monitoring and researching practices they must adhere to. Xenical is a very popular form of prescription diet pill and it is even recommended for long-term use. But users should be aware that this weight loss pill also has some side effects such as an oily discharge, fecal discharge, and diarrhea.

Over-the-counter weight loss pills on the other hand, are classified as a food substitute and so, aren’t regulated by the FDA. The effects these diet pills will have on any individual are largely unknown and they can have very serious side effects, up to and including death. However, there are still some good over-the-counter weight loss pills that the pharmacist or good dietitian should be able to point you towards.